Exercising can help manage chronic pain

Fit for Life by Jeanine Achin

    Pain is one of life’s most simple reflexes. It’s the way we learn to avoid danger, it helps us survive. Sometimes though pain goes crazy and becomes chronic. Chronic pain serves no physiologic purpose.

Criminals hit the jackpot with fake lottery scams

AG's Corner by Peter F. Kilmartin

    We’ve all watched stories on the evening news about a seemingly smart person scammed out of thousands of dollars by promises of big lottery winnings, and we’ve probably said, “I can’t believe he fell for that.” You never think it can happen to you; until it does.

It's time for everyone to lend helping hand

 Service Link by Louise Cadieux

April is National Volunteer Month: What are you going to do about it?

  

Lawyer recommends annual legal check

Legal Corner by Paul A. Brule

    Periodically, everyone should have a checkup. While that seems to be accepted by all reasonable people as regarding their health, many people fail to realize that a similar periodic legal checkup is also important.

Vacationers have attractive choices

Senior Travel Talk by Moe Rondeau

    Should you take a cruise or visit an all-inclusive resort for your next vacation? First of all: congratulations on facing such a marvelous dilemma. You really can’t make a bad decision – either a cruise or an all-inclusive resort is a fabulous vacation choice. Both are all-inclusive, meaning that the basic costs of your vacation – accommodations, dining, entertainment and use of the ship’s or resort’s facilities – are included on one base price, which makes planning an budgeting easier. While those basic costs are covered, cruise lines and resorts do have separate charges for optional extras, which can include airfare, beverages, spa treatments, gratuities and some activities.

 

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